Are you lonely?   Do you have a close partner or friends, or a wider social network? Do you have people you can connect with, and depend on? Whether or not you have these things, do you feel lonely day to day?   Connection is a basic human need, but it’s one that many of us feel w...

Introducing the Dark Art-chetypes Let’s face it, we’re all shitty communicators when we’re mad. Yes, dear reader, even you. Even me, the Queen of Authenticity. I’m extra “authentic” when I’m angry. I have so many feelings that need to be spoken, so many logical arguments for why I’m right, so muc...

Feedback Loops     Feedback is invaluable You are allergic to it, and you can treat the allergy     The person you identify as and the person that the world experiences are not the same person. For every person in your life—every person you’ve interacted with—there is an alternate version of yo...