Are you lonely?   Do you have a close partner or friends, or a wider social network? Do you have people you can connect with, and depend on? Whether or not you have these things, do you feel lonely day to day?   Connection is a basic human need, but it’s one that many of us feel w...

The science of why we struggle + my best strategies I didn’t know what to write on this morning. Most of my current research is on things like “how to do drywall” and “how to take care of chickens”, which…doesn’t seem like something y’all can learn more about from me than Youtube. (Welcome to far...