What is authenticity?
What are your desires, drainers, and what do you want to shift?
How can we get you there?
See the water you're swimming in - the personal, social, and environmental contexts that create your life
Get feedback on how others really see you, including unconscious habits and mannerisms
Identify your Superpowers and Kryptonites
Learn how to become as powerful as possible given who you already are
How to make requests that get you what you actually want
Active vs passive communication
Staying connected within intensity
Summary and celebration!
Seeing, speaking, and creating the contexts that truly nourish you
Protecting your cookies from Douglas Adams
Coming from the inside in
How to find your curiosity and ask great questions
Then, keep the conversation going!
Assess, reflect, reassure, and recap
Naming and navigating the we-space
Hold-withs and appreciations
How to set a boundary that gets respected
Is my love your drug?
Why vulnerability is dangerous, and what to do about it
Relating with people who don't want to relate with you
Develop emotional resilience
Celebrate and integrate!
50% Complete
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