Authentic Life Course Modules

Module 1 - Gain awareness of your own authenticity, what in your relational life you want to change, and what you need to do it.

Module 2 -  Ground into your values and motivations, so that change comes from your truth.

Module 3 - See and be able to affect the social situations that define who you can be.

Module 4 - Learn how others see you, and see yourself more clearly.

Module 5 - Learn how to ask for exactly what you want - and be heard.

Module 6 - Practice recognizing your limits and setting effective boundaries.

Module 7 - See, speak, and take agency to create contexts that truly nourish you.