by Sara Ness

Hard conversations are a part of life. The more skilled you are, the less stressful those hard conversations will be.

Good boundaries can be the difference between shutting down and staying in connection when conversations get tough.  

This course will teach you how to connect with those who aren’t so skilled at connection, how to stay centered when you experience a trigger, and how to practice top-notch self-care to keep yourself emotionally resilient.

You’ll get immediate access to:

• 5 Lessons
• 5 videos
• 5 supporting assignments
• Helpful resource downloads

Note: The content of this course is sourced from the original Authentic Life Leadership course.