This course requires a 3 – 4 hour time commitment per week to view the video lessons, complete the homework exercises, and meet with your coach and classmates.
Your attendance on the kickoff video conference call is very important for getting you off to a good start with this course. On this call, you will meet your coach, meet your classmates, and do an activity to set the groundwork for the rest of the course.
(If something happens and you miss the kickoff call, the exercise we do together that evening will also be available in the first module of course content.)
Office Hours with Sara Ness happen once a month, and are optional but recommended.
With the course, you will also receive a free 2-month membership to our practice platform, COnnect, where you can attend connection events 2-5 times per day!
Live Sessions Schedule